About Full Motion Pilates

About your teacher and all about Pilates

Your Teacher

Jayne Shillabeer - Body Control Pilates TeacherAfter studying and training with Body Control Pilates® (BCP) in London, Jayne Shillabeer became a member of the Body Control Pilates Association and Register of Exercise Professionals. She completed many hours of training with Liz Davis, a highly regarded Pilates teacher and one of the BCP Supervising Teachers in Norfolk and was inspired to start teaching after attending classes with Karen Grinter, the BCP Regional Coordinator in the Midlands. Karen and her team of professional Pilates Teachers at Northants Pilates also provided many hours of teacher training to Jayne where she got to work with a range of clients.

Jayne will teach you how to focus on moving your own body more efficiently in order to achieve its full potential and to relieve many of the common ailments associated with poor posture and poor muscle recruitment patterns.

She continues to develop her teaching and understanding of Joseph Pilates’ methods and regularly attends training courses focused on Pilates exercises and adaptations and movement and conditions of the body. Her teaching method is one of verbal, visual and tactile cues, aimed to give you the tools to learn self-correction of posture and movement. She believes in movement being the key to freedom, both physically and mentally and she is passionate about helping people achieve full movement potential in order to lead full and active lives.
Read more about Jayne's Pilates story

 

Jayne Shillabeer - Pilates Teacher

"Physical fitness is the attainment and maintenance of a uniformly developed body, with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure."
Joseph Pilates, Return to Life through Contrology
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