Pilates Classes in Holt - North Norfolk

“Physical fitness is the first requisite of happiness.”  Joseph Pilates

Welcome to FULL MOTION PILATES

 
Working with a teachers trained by Balanced Body and Body Control Pilates®, Full Motion Pilates provides group Pilates classes in and around North Norfolk. Small private, mat or reformer classes are also offered in our Studio. Classes can be easily reached from Holt, Cromer, Sheringham, Alysham and surrounding villages.

Pilates is an excellent way to clear your mind and improve your posture, body alignment, strength, flexibility and balance. It's suitable for all ages and abilities and sessions are offered for the complete beginner to the more advanced.

Daytime and evening classes are available in a selection of lovely venues including The Pheasant Hotel and The ‘Studio’ at Kelling Estate, both near Holt plus there are also classes availabe in Edgefield and Blakeney.

Group Classes

Group Pilates Classes - Holt, North Norfolk

Mat based Pilates classes are run to ensure different levels of ability and fitness are catered for. We offer Mixed Ability classes plus different levels of Beginners classes which are based on an individual’s preference and requirements. Classes are also available which offer progression from a Beginner level to an Intermediate level. Our Gentle Pilates classes are designed for people that would like to do Pilates but want a slower pace and maybe have mobility issues or other age related joint issues. There are also chairs available to assist in the Gentle Pilates class.

Specialist Sessions

Specialist Pilates Sessions - Holt, North Norfolk

Whether you're into Golf, Tennis, Bowls or any other sport, Full Motion Pilates can offer small specialised 4 week Pilates programmes which are tailored to your chosen sport, helping you to develop core strength and ultimately improve your sporting performance. The increased range of movement that Pilates will give you will result in the potential for longer drives in Golf and improve your movement, power and overall game in Tennis.  Sessions can even be run at your club.

Private Sessions

Private Pilates Sessions in North Norfolk

Full Motion Pilates works with individuals to help them meet their specific fitness goals. We offer sessions to clients that find it difficult to make it to a class, or want a more personalised programme that is entirely focused on their body. Small parties or small group sessions are also offered, whether it’s for a hen party, weekend or holiday break and there are a few of you that would like a class, Full Motion Pilates can offer what you need.

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